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In-Home Personal Training..
We offer a unique fitness experience, no matter what your fitness goals or health conditions . We create a personalized, custom exercise plan based on your needs and lifestyle through exercise and nutrition, with the overall focus on health and wellness. The simple program consists of weight training, cardiovascular exercise, flexibility and nutrition planning, all in the convience of your own home. Group training is available as well. Each session is 45 minutes to an hour, normally 1-3 times per week. You can choose a package ranging from 5 to 30 sessions. Equipment is provided by Brandon and not a requirment for you as the client. Please contact via email or telephone for a free consultation. You can also check him out on fitorbit.com. He is listed as one of their featured trainers where he will design your workout plans on-line!
About Brandon:
Brandon has trained individuals with everything from Multiple Sclerosis, Heart Disease, Diabetes, all forms of Arthritis, post surgery rehab of the spine/ankle/shoulder and knee joints. Also, Brandon has worked with individuals as young as 12 and up to 70 yrs old. In addition, Brandon has experience in training High School Athletes in track, baseball, football, basketball, and powerlifting.
Brandon has been a Certified Personal Trainer since 2004. He grew up playing baseball and football and participated in everything from martial arts, wrestling, basketball, track and competed collegiatley for 4 years in powerlifting at SHSU. At SHSU he coached and was the Club President his senior year. Brandon's interests are family, sports, cars and living a healthy life.
Certifications/Degrees:
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CPR/First Aid
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APEX Nutrition
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BA in Criminal Justice from Sam Houston State University
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National Institute of Preventative Medicine Certified PT (Personal Trainer)
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American College of Sports Medicine Certified PT
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National Academy of Sports Medicine, CPT
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National Academy of Sports Medicine, PES (Performance Enahncement Specialist)
Hours:
5:00am - 8:00pm
7 Days a Week
By Appointment
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