Stress is a common part of our busy lives. Not only will meditating allow us to develop mental peace and reduce stress, but we can actually eliminate our stress altogether. Everyone is welcome to join us as Gen Kelsang Wangpo shares the meditation techniques we all need to tackle our stress.

This class is being held weekly Wednesday, May 15 - Wednesday, Jun 19

If you have any questions please email: info@meditationinhouston.org