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Articles Posted for the Month of May 2024
Displaying: 5 articles
Posted Thu, May 30, 2024
There’s never a good time to fall ill, but there are certain circumstances when being sick can be worse than usual.
Posted Tue, May 28, 2024
For children of all ages, summertime can be ideal for outdoor activities with family and friends.
Posted Thu, May 23, 2024
The number of steps you take in a day can transform your overall health. “For quality of life, walking is one of the easiest things we can do,” says Dr. Justin Bickford, PT, DPT, OCS, FAAOMPT,
Posted Mon, May 13, 2024
“Have a plan,” says JoAnn Breaux, RDN, LD, an H-E-B® dietitian on the wellness nutrition strategy team. “If you shop without purpose, it can become overwhelming.”
Posted Mon, May 06, 2024
When it comes to losing weight, you can encounter many myths and incorrect approaches that actually can sabotage your efforts.
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