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Memorial Hermann The Woodlands Medical Center
« View Articles For October 2024
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Posted Tue, Oct 01, 2024
When you've got to go, you've got to go. But racing to the bathroom can disrupt sleep, work and everyday life.
Posted Fri, Sep 27, 2024
Wearable devices are wrist detectives. With the right one, you can track your steps, your quality of sleep—even your heart rate. Tracking your heart rate can be useful,
Posted Mon, Sep 16, 2024
Navigating the gym can be intimidating especially when considering the importance of safety and cleanliness.
Posted Tue, Sep 03, 2024
It’s so easy to get on a seemingly endless treadmill of work, chores, chauffeuring children, cooking, cleaning, sleeping—and repeat.
Posted Thu, Aug 29, 2024
During allergy season, it’s not just pollen irritating you, but —certain foods can contribute to sneezing, stuffy noses, watery and itchy ears and irritated throats.
Posted Mon, Aug 26, 2024
Due to the emergence of the “tripledemic” - the collision of the flu, respiratory syncytial virus (RSV) and COVID-19 — has made it difficult to identify which illness you may have.
Posted Wed, Aug 21, 2024
Attention deficit hyperactivity disorder or ADHD often is mentioned as being more prominent in boys. This may be due to how the symptoms and signs differ between boys and girls.
Posted Mon, Aug 12, 2024
As a parent, you’ve got your own homework to do now that school is back in session, says Dr. Alexis Monique Canlas, DO, pediatrician at Children’s Memorial Hermann Pediatrics in West University.
Posted Thu, Jul 25, 2024
If your child struggles to focus or sit still, you might wonder if they have a condition that is frequently mentioned and sometimes misdiagnosed:
Posted Sat, Jul 20, 2024
Constipation and irregular bowel movements affect millions of Americans. “Diet plays a huge role in causing constipation,” says Dr. Hamza Aziz, MD, a gastroenterologist and internal medicine physician
Posted Wed, Jul 17, 2024
As a parent or caregiver, you may feel overwhelmed with increased information about the latest trends in nutrition and wellness for your children, including probiotics.
Posted Tue, Jul 16, 2024
When upsetting events air on the television screen, social media feed or the radio, it can be hard for parents to know how to address these difficult topics with their children.
Posted Fri, Jul 05, 2024
A secret of maxing out your workout is to eat right—and at the right time.
Posted Wed, Jul 03, 2024
Hot temperatures hit Houston early this year.
Posted Mon, Jun 24, 2024
In the fitness world, more isn’t always better. Excess exercise can cause burnout or even injuries, ultimately sabotaging your long-term goals.
Posted Wed, Jun 12, 2024
If you’re struggling to get things moving in the bathroom, you might need to take a look at your diet. Check out these tips to combat constipation and improve your digestive health.
Posted Mon, Jun 10, 2024
It’s time to shed light on sun-driven skin cancer.
Posted Thu, May 30, 2024
There’s never a good time to fall ill, but there are certain circumstances when being sick can be worse than usual.
Posted Tue, May 28, 2024
For children of all ages, summertime can be ideal for outdoor activities with family and friends.
Posted Thu, May 23, 2024
The number of steps you take in a day can transform your overall health. “For quality of life, walking is one of the easiest things we can do,” says Dr. Justin Bickford, PT, DPT, OCS, FAAOMPT,
Posted Mon, May 13, 2024
“Have a plan,” says JoAnn Breaux, RDN, LD, an H-E-B® dietitian on the wellness nutrition strategy team. “If you shop without purpose, it can become overwhelming.”
Posted Mon, May 06, 2024
When it comes to losing weight, you can encounter many myths and incorrect approaches that actually can sabotage your efforts.
Posted Mon, Apr 22, 2024
Just because COVID-19 fears made you break up with your trainer or gym doesn’t mean you need to forsake fitness.
Posted Wed, Apr 17, 2024
When it comes to food allergies, lack of savvy matters—reactions send people to the emergency room every three minutes.
Posted Thu, Apr 11, 2024
Until recently, the most buzzed about injectable used to be Botox. Now it’s taken a back seat to weight loss drugs.
Posted Wed, Apr 10, 2024
“Take your vitamins!” your parents may have chided you growing up.
Posted Wed, Mar 20, 2024
Don’t let mind games derail your goals. It’s vital to relax, slash stressors and create calm within your world.
Posted Mon, Mar 18, 2024
Now that the school year is coming to a close it’s the perfect time for you – and your kids – to get outside.
Posted Mon, Mar 11, 2024
As a parent, you may question or even stress on how to manage your children’s screen time -- disconnecting kids from smartphones, laptops, TVs
Posted Mon, Mar 04, 2024
Skies are bluer, sands are whiter, waists are slimmer and wardrobes are flashier—at least on social media.
Posted Thu, Feb 22, 2024
It’s time to shed light on sun-driven skin cancer.
Posted Mon, Feb 19, 2024
“Have a plan,” says JoAnn Breaux, RDN, LD, an H-E-B® dietitian on the wellness nutrition strategy team. “If you shop without purpose, it can become overwhelming.”
Posted Wed, Feb 14, 2024
There’s never a good time to fall ill, but there are certain circumstances when being sick can be worse than usual.
Posted Mon, Feb 12, 2024
You’ve vowed to eat more fruits and vegetables. If only they’d cooperate. Yet even the most Instagram-worthy produce seems to go limp or mushy soon after you get it home.
Posted Mon, Jan 22, 2024
A child’s first smile, crawl or step fills your heart with love and pride.
Posted Fri, Jan 05, 2024
We must cut the cord. Our kids are tethered to cell phones, tablets and other electronic devices for hours each day. And it shows.
Posted Mon, Jan 01, 2024
It’s hard to resist an influencer sharing their seemingly effective workout routines or a doctor offering diet advice to lose weight.
Posted Tue, Dec 26, 2023
Sleepiness should be reserved for nighttime so you and your family’s daytime can be spent being productive.
Posted Tue, Dec 12, 2023
If you are sneezing more than ever this summer, you’re not alone. In 2021, according to the Asthma and Allergy Foundation of America,
Acid Reflux: Overeating can trigger holiday heartburn, but those with frequent symptoms should get c
Posted Tue, Nov 21, 2023
Almost everyone gets heartburn once in a while. That burning sensation in the middle of your chest is most commonly caused by acid reflux,
Posted Tue, Nov 14, 2023
Making healthy choices can be difficult during the holiday season. Family parties, work events and neighborhood gatherings are often full of tempting, high-calorie foods and drinks.
Posted Tue, Oct 31, 2023
It seems like everywhere you look these days, you see hand sanitizer—hanging from kids’ lunchboxes, outside grocery stores,
Posted Thu, Oct 26, 2023
When you’re desperate for slumber, it’s tempting to buy a sound machine and expect results.
Posted Tue, Oct 24, 2023
When the fall season approaches, it becomes crucial to shift our focus toward something that makes its regular appearance: the respiratory syncytial virus (RSV) season.
Posted Sun, Oct 15, 2023
High blood pressure doesn’t usually cause symptoms on its own, so many people don’t realize they have it — or they aren’t aware of the risks of ignoring it.
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