TRAIN TO COMPETE
High School Warrior Strength Camp
Who: Incoming 9-12th graders / All sports
When: 4 days per week / Monday-Thursday
Time: 9:30 a.m.- 11 a.m.
Membership: $275
High School athletes will learn and practice essential elements such as running, jumping, and sprinting mechanics, while also practicing change of direction fundamentals in a competitive environment. Athletes will learn and perform strength training elements throughout the summer to ensure the development of the total athlete.
“Train to Compete” Stage as set by the National Strength & Conditioning Association.
