Join us for Self-Care Saturday, a rejuvenating experience for veterans and retired first responders. This 2-hour session includes natural horsemanship, grooming, and deep breathing exercises in a peaceful setting. Strengthen your connection with yourself and others while learning skills that promote mental and physical well-being.

Benefits:

Stress Relief: Deep breathing exercises help reduce stress and enhance mood.
Emotional Connection: Horses provide companionship and understanding.
Physical Activity: Grooming and handling horses improve flexibility and fitness.
Mindfulness: Learn to be present, fostering better mental health.
Community Support: Build friendships and a strong support network.
Reserve your spot and embark on a journey of healing and renewal.